|About the Book|
Burn Fat Box Set (2 in 1)Book One: Intermittent Fasting: The Best Diet for Building Muscle, Burning Fat and to Losing Weight in No TimeAre you tired of trying out multiple weight loss diets in the hopes that their promises will hold true and youMore Burn Fat Box Set (2 in 1)Book One: Intermittent Fasting: The Best Diet for Building Muscle, Burning Fat and to Losing Weight in No TimeAre you tired of trying out multiple weight loss diets in the hopes that their promises will hold true and you can start to look your best? Are most diet plans too complex or expensive and you are tired of not seeing any results? If this sounds like something that you have been through, it might be time to try something new.This guidebook provides you with a new diet plan, known as intermittent fasting, that is going to be able to help you out. There are several ways to do this kind of fast, but you are going to find that it can burn through fat and calories in no time, get you in shape, and it is so easy to do compared to other diet plans.In this guidebook, you will learn everything that you need to know about intermittent fasting.Some of the things you will learn include:• What is intermittent fasting and how does it work.• Different ways to enjoy an intermittent fast• The health benefits of trying out this kind of fast• 25 recipes to get started on to show how easy this diet plan can be.When you are ready to try something that actually works and is going to show you the results that you want, give intermittent fasting a try. It is easy and can provide amazing results in no time. Look through this guidebook to find out how right now!Book Two: Strong Legs,Ripped Stomach: The No B.S. Path to Six Pack AbsIt seems that everywhere you turn, these days, you will run into some kind of burn fat quick scheme. Whether plastered all over television, in-between pages in your favorite magazines, or harassing you on the side-columns all over the internet, the pressure to get fit – and quick! – is intensifying by the day.Problem is, the majority of these schemes are just that – schemes. Instead of getting fit quick, the creators of these diets and exercise regiments are looking to get rich quick.They preach the methodology of spot reduction, the diet of starvation, and the work ethic of no effort. But, that just doesnt work. These are the preachings that lure in wishful thinkers, but it is only the most holistic and total life changes that will actually bring you the flat stomach you are looking for.Inside You Will Learn:• Why Spot Reduction is only a myth and how to burn fat and gain a ripped, muscular abdomen for real.• The different methodologies and strategies of fat burn and what they each have to offer.• How to start looking at food as fuel and what kinds of food offer the best sources of the nutrients your body needs to get fit.• Why the fear of growing enormously muscled legs through leg exercises is unfounded and how to avoid it.• Several of the best leg exercises for fat burn – exercises that will not only tone your legs, but will carve your six pack out of the layers of fat on top of them.