Home » Yummidy!:A Low Carb Guide and Meatless Cook Book by David Kennedy
Yummidy!:A Low Carb Guide and Meatless Cook Book David Kennedy

Yummidy!:A Low Carb Guide and Meatless Cook Book

David Kennedy

Published August 15th 2005
ISBN :
Kindle Edition
126 pages
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 About the Book 

Dietary sugars and starches are a leading cause of obesity, diabetes and heart disease. Controlling carbohydrate intake offers the best prevention while also helping mood, energy levels, cravings and pain. If you have failed using low carb before,MoreDietary sugars and starches are a leading cause of obesity, diabetes and heart disease. Controlling carbohydrate intake offers the best prevention while also helping mood, energy levels, cravings and pain. If you have failed using low carb before, ask yourself why?By understanding the addictive nature of sugars and starches, you will have the key to beating them. Learn why a low fat, high starch diet works against basic physiology. See what foods and recipes, that you may have considered low carb, are keeping the flame of addiction lit. Discover snacks and desserts that will help make the low carb lifestyle easy.Take control of your health and the related costs to you and the country. Feel better, look better and live longer with low carb success.Low carb from a Certified Nutritionists point of viewHelp for overweight kids and adultsControl appetite and cravingsReduce inflammationReverse Type II Diabetes and heart diseaseReduce arthritis painEliminate Acid Reflux and manage stressImprove Premenstrual and Menopausal symptomsWritten by two people who enjoy their health and love to eat.